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| Class Types |
Our Indoor Cycling Classes are based on the
Spinning® program and have bikes with
computer monitors to help students monitor
their progress. Our Spinning® Classes taught
by certified instructors are designed to keep
you motivated and you can expect to burn
500-700 calories...bring a towel and drink
plenty of water. You are going to need it!
Spinning® program and have bikes with
computer monitors to help students monitor
their progress. Our Spinning® Classes taught
by certified instructors are designed to keep
you motivated and you can expect to burn
500-700 calories...bring a towel and drink
plenty of water. You are going to need it!
Pablo Fitness Vinyasa Yoga Classes
combine structured sequencing of postures
with the movement of the breath to create a
flowing yoga practice. It promotes
respiratory strength while clearing the body
of toxins, leaving you feeling calm and
centered.
combine structured sequencing of postures
with the movement of the breath to create a
flowing yoga practice. It promotes
respiratory strength while clearing the body
of toxins, leaving you feeling calm and
centered.
Let Pablo Fitness design the perfect
personal training program to help you meet
your fitness and weight loss goals. We
feature highly motivating certified personal
trainers that create challenging, unique
routines that allow you to meet your fitness
goals. We also features use of VO2
measurements using iMett's metabolic
system and RacerMate's CompuTrainer ™
software and equipment in order to create
the perfect fitness program tailored to you!
personal training program to help you meet
your fitness and weight loss goals. We
feature highly motivating certified personal
trainers that create challenging, unique
routines that allow you to meet your fitness
goals. We also features use of VO2
measurements using iMett's metabolic
system and RacerMate's CompuTrainer ™
software and equipment in order to create
the perfect fitness program tailored to you!
Defend oneself against superior size and
strength by understanding body mechanics
and using pressure points. Gain knowledge
of these points and the most effective
methods of application.
strength by understanding body mechanics
and using pressure points. Gain knowledge
of these points and the most effective
methods of application.
Pablo Fitness offers fully supported
bicycle tours in the Caribbean, Europe
and United States. Whether you are
pedaling alongside the island shore, a
lake-side drive, or climbing a gently rolling
hill, scenic vistas abound. For touring
lakes, the countryside, nothing beats
riding a bicycle. Enjoy challenging climbs
and exhilarating descents of the high
passes. Meet riders from around the
world, that all share a passion for bicycling.
bicycle tours in the Caribbean, Europe
and United States. Whether you are
pedaling alongside the island shore, a
lake-side drive, or climbing a gently rolling
hill, scenic vistas abound. For touring
lakes, the countryside, nothing beats
riding a bicycle. Enjoy challenging climbs
and exhilarating descents of the high
passes. Meet riders from around the
world, that all share a passion for bicycling.
| Class Types |
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Zumba® an exhilarating, effective, easy-to-follow, Latin-
inspired, calorie-burning dance fitness-party™
inspired, calorie-burning dance fitness-party™
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Come "find your core" at Pablo Fitness by
joining Elaine Hatcher for her Thursday
night Pilates Mat Class! You will learn the
basics of the original matwork designed by
Joseph Pilates; designed to change your
body for the better. After just one class you
will stand taller, look slimmer, be able to
engage your abdominals and overall just
feel great.
joining Elaine Hatcher for her Thursday
night Pilates Mat Class! You will learn the
basics of the original matwork designed by
Joseph Pilates; designed to change your
body for the better. After just one class you
will stand taller, look slimmer, be able to
engage your abdominals and overall just
feel great.