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Pablo Fitness Vinyasa Yoga combines structured sequencing of postures with the movement of the
breath to create a flowing yoga practice. It promotes respiratory strength while clearing the body of
toxins, leaving you feeling calm and centered.
breath to create a flowing yoga practice. It promotes respiratory strength while clearing the body of
toxins, leaving you feeling calm and centered.
Class Types
Beginners Yoga
The perfect yoga class if you’re just learning the
fundamentals and basics of Vinyasa, or for the more
advanced practitioner who wants a more alignment-
centered, detail-oriented 75 minute session.
The perfect yoga class if you’re just learning the
fundamentals and basics of Vinyasa, or for the more
advanced practitioner who wants a more alignment-
centered, detail-oriented 75 minute session.
Open Yoga
Open is designed for people who already have a
foundation in Vinyasa yoga. Be prepared to flow and
celebrate in an athletic, exuberant practice! 75 minute
class.
Open is designed for people who already have a
foundation in Vinyasa yoga. Be prepared to flow and
celebrate in an athletic, exuberant practice! 75 minute
class.
One on One Yoga
Want an instructor to focus on what's right for you? Sign up
for some one on one training! 60 minute sessions.
Want an instructor to focus on what's right for you? Sign up
for some one on one training! 60 minute sessions.
Express Yoga
This Yoga class is designed for people who already have
a foundation in Vinyasa yoga and have a schedule to
keep. The class is only 55 minutes but be prepared to flow
and celebrate in an athletic, exuberant practice! Perfect
match for someone looking for yoga during lunch time in
Midtown Manhattan!
This Yoga class is designed for people who already have
a foundation in Vinyasa yoga and have a schedule to
keep. The class is only 55 minutes but be prepared to flow
and celebrate in an athletic, exuberant practice! Perfect
match for someone looking for yoga during lunch time in
Midtown Manhattan!
| Vinyasa Yoga |
YOMA with Greg Bycoff
YOMA which incorporates three foundational practices: Yoga, Mixed Martial Arts and the Alexander Technique,
integrates the mindfulness of Eastern warrior philosophy, traditional elements of Yoga, the intensity of MMA, and the
reflexive movement of the Alexander Technique. Shred and tone while awakening the mind and replenishing the soul.
For more visit: www.yomafitness.com.
YOMA which incorporates three foundational practices: Yoga, Mixed Martial Arts and the Alexander Technique,
integrates the mindfulness of Eastern warrior philosophy, traditional elements of Yoga, the intensity of MMA, and the
reflexive movement of the Alexander Technique. Shred and tone while awakening the mind and replenishing the soul.
For more visit: www.yomafitness.com.
New this Winter
40-Day Path to Liberation with Vinyasa Yoga
The 40-Day Path to Liberation is a powerful program that will help you to rediscover your passion for life, transform your
body and help you find a new level of confidence and happiness.
.
40-Day Path to Liberation with Vinyasa Yoga
The 40-Day Path to Liberation is a powerful program that will help you to rediscover your passion for life, transform your
body and help you find a new level of confidence and happiness.
.
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